Nowak Paweł - profile

Events results

Date Event name Distance Place Category Result
2023-12-02 Garmin Ultra Race Gdańsk 2023 - bieg na 27 km Bieg górski - Bieg górski - 27 km m50 DNS
Place open
Place in category / 33
Place by sex / 358
Number 1727
Result DNS
Loss to winner
Result better than 0 (0%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 0 (0%) competitors
Gallery See photos
2022-12-03 Garmin Ultra Race Gdańsk 2022 - bieg na 27 km Bieg górski - Bieg górski - 27 km m50 DNS
Place open
Place in category / 32
Place by sex / 293
Number 1358
Result DNS
Loss to winner
Result better than 0 (0%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 0 (0%) competitors
Gallery See photos
2021-12-04 Garmin Ultra Race Gdańsk 2021 - bieg na 27 km Bieg górski - Bieg górski - 27 km 273 / 213 m50 03:26:07
Place open 273 / 361
Place in category 19 / 32
Place by sex 213 / 260
Number 1594
Result 03:26:07
Loss to winner 01:29:24
Result better than 88 (24.4%) competitors
Result in category better than 13 (40.6%) competitors
Result by sex better than 47 (18.1%) competitors
Gallery See photos
Split times
Name Independently In total
0-22,5km 02:45:27 (264) 02:45:27 (264)
22,5-27km 00:40:40 (306) 03:26:07 (273)
2021-07-24 Garmin Swimrun Series Gołdap 2021 - dystans 30 km w parach (4,08 km swim / 27,09 km run) Bieganie - Swimrun - 30 km 12 / 10 - 04:49:12
Place open 12 / 12
Place in category 12 / 12
Place by sex 10 / 10
Number 9
Result 04:49:12
Loss to winner 01:07:22
Result better than 0 (0%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 0 (0%) competitors
Gallery See photos
Split times
Name Independently In total
0-13 km 01:47:57 (11) 01:47:57 (11)
13-21 km 00:46:51 (12) 02:34:48 (12)
21-30 km 02:14:24 (11) 04:49:12 (12)
2019-12-07 Garmin Ultra Race Gdańsk 2019 - bieg na 52 km Bieg górski - Bieg górski - 52 km 262 / 218 m50 07:32:58
Place open 262 / 364
Place in category 15 / 19
Place by sex 218 / 280
Number 943
Result 07:32:58
Loss to winner 03:06:04
Result better than 102 (28%) competitors
Result in category better than 4 (21.1%) competitors
Result by sex better than 62 (22.1%) competitors
Gallery See photos
Split times
Name Independently In total
0-22,5km 02:38:20 (193) 02:38:20 (193)
22,5-41km 02:58:53 (309) 05:37:13 (254)
41-52km 01:55:45 (283) 07:32:58 (259)
2019-06-30 Swimrun Series Stężyca 2019 - dystans 10km indywidualnie (2km swim / 8km run) SwimRun - Swimrun - 10km 29 / 26 - 01:37:25
Place open 29 / 68
Place in category 29 / 68
Place by sex 26 / 50
Number 122
Result 01:37:25
Loss to winner 00:27:18
Result better than 39 (57.4%) competitors
Result in category better than 39 (57.4%) competitors
Result by sex better than 24 (48%) competitors
Gallery See photos
Split times
Name Independently In total
0-5 km 00:48:04 (30) 00:48:04 (30)
5-10 km 00:49:21 (29) 01:37:25 (29)
2016-09-04 Castle Triathlon Malbork 2016 im. Bartosza Kubickiego - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 208 / 199 m50 05:57:37
Place open 208 / 276
Place in category 5 / 9
Place by sex 199 / 258
Number 376
Result 05:57:37
Loss to winner 01:49:07
Result better than 68 (24.6%) competitors
Result in category better than 4 (44.4%) competitors
Result by sex better than 59 (22.9%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:47:13 (241) 00:47:13 (241)
T1 00:07:38 (224) 00:54:51 (232)
Bike 02:51:45 (177) 03:46:36 (200)
T2 00:05:38 (235) 03:52:14 (202)
Run 02:05:23 (211) 05:57:37 (208)

Records

Mountain run

Bieg górski - 27 km
0-22,5km 02:45:27
22,5-27km 00:40:40
Result 03:26:07

Bieg górski - 52 km
0-22,5km 02:38:20
22,5-41km 02:58:53
41-52km 01:55:45
Result 07:32:58

Running

Swimrun - 30 km
0-13 km 01:47:57
13-21 km 00:46:51
21-30 km 02:14:24
Result 04:49:12

SwimRun

Swimrun - 10km
0-5 km 00:48:04
5-10 km 00:49:21
Result 01:37:25

Triathlon

1/2 Ironman 1,9-90-21,1
Swim 00:47:13
T1 00:07:38
Bike 02:51:45
T2 00:05:38
Run 02:05:23
Result 05:57:37

  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon