Nowak Dawid - profile

Events results

Date Event name Distance Place Category Result
2023-07-30 Garmin Iron Triathlon Rawa Mazowiecka 2023 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 125 / 111 m40 02:36:46
Place open 125 / 271
Place in category 25 / 42
Place by sex 111 / 229
Number 296
Result 02:36:46
Loss to winner 00:43:18
Result better than 146 (53.9%) competitors
Result in category better than 17 (40.5%) competitors
Result by sex better than 118 (51.5%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:24:15 (235) 00:24:15 (235)
T1 00:02:28 (87) 00:26:43 (219)
Bike 01:16:47 (85) 01:43:30 (137)
T2 00:01:25 (31) 01:44:55 (133)
Run 00:51:52 (125) 02:36:47 (124)
2018-05-20 Garmin Iron Triathlon Płock 2018 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 65 / 63 m35 02:30:52
Place open 65 / 453
Place in category 16 / 104
Place by sex 63 / 403
Number 136
Result 02:30:52
Loss to winner 00:31:11
Result better than 388 (85.7%) competitors
Result in category better than 88 (84.6%) competitors
Result by sex better than 340 (84.4%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:19:36 (263) 00:19:36 (262)
T1 00:07:30 (55) 00:27:06 (170)
Bike 01:18:45 (63) 01:45:51 (91)
T2 00:01:05 (23) 01:46:56 (87)
Run 00:43:56 (63) 02:30:52 (65)
2016-07-31 Elemental Tri Series Blachownia 2016 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 84 / 83 m35 02:26:56
Place open 84 / 248
Place in category 21 / 44
Place by sex 83 / 218
Number 197
Result 02:26:56
Loss to winner 00:23:16
Result better than 164 (66.1%) competitors
Result in category better than 23 (52.3%) competitors
Result by sex better than 135 (61.9%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:32:57 (188) 00:32:57 (188)
T1 00:02:37 (73) 00:35:34 (178)
Bike 01:04:10 (73) 01:39:44 (112)
T2 00:01:41 (26) 01:41:25 (106)
Run 00:45:30 (60) 02:26:55 (84)
2015-07-05 Garmin Iron Triathlon Stężyca 2015 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 77 / 74 m30 02:28:32
Place open 77 / 510
Place in category 17 / 86
Place by sex 74 / 463
Number 75
Result 02:28:32
Loss to winner 00:26:37
Result better than 433 (84.9%) competitors
Result in category better than 69 (80.2%) competitors
Result by sex better than 389 (84%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:20:26 (362) 00:20:26 (362)
T1 00:03:30 (51) 00:23:56 (270)
Bike 01:15:18 (69) 01:39:14 (120)
T2 00:01:15 (103) 01:40:29 (121)
Run 00:48:03 (52) 02:28:32 (76)
2015-06-07 Garmin Iron Triathlon Ślesin 2015 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 118 / 117 m30 02:29:48
Place open 118 / 463
Place in category 30 / 85
Place by sex 117 / 428
Number 100
Result 02:29:48
Loss to winner 00:30:25
Result better than 345 (74.5%) competitors
Result in category better than 55 (64.7%) competitors
Result by sex better than 311 (72.7%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:20:07 (289) 00:20:07 (288)
T1 00:02:30 (71) 00:22:37 (238)
Bike 01:17:36 (79) 01:40:13 (107)
T2 00:01:12 (56) 01:41:25 (91)
Run 00:48:23 (171) 02:29:48 (117)
2014-06-22 Garmin Iron Triathlon Radków 2014 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 98 / 93 m30 02:55:58
Place open 98 / 312
Place in category 20 / 62
Place by sex 93 / 291
Number 96
Result 02:55:58
Loss to winner 00:38:25
Result better than 214 (68.6%) competitors
Result in category better than 42 (67.7%) competitors
Result by sex better than 198 (68%) competitors
Split times
Name Independently In total
Swim 00:21:32 (233) 00:21:32 (233)
T1 00:02:43 (140) 00:24:15 (218)
Bike 01:40:08 (79) 02:04:23 (101)
T2 00:00:54 (57) 02:05:17 (100)
Run 00:50:41 (114) 02:55:58 (98)
2014-06-08 Garmin Iron Triathlon Ślesin 2014 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 74 / 72 m30 02:29:05
Place open 74 / 431
Place in category 15 / 71
Place by sex 72 / 392
Number 95
Result 02:29:05
Loss to winner 00:25:13
Result better than 357 (82.8%) competitors
Result in category better than 56 (78.9%) competitors
Result by sex better than 320 (81.6%) competitors
Split times
Name Independently In total
Swim 00:22:02 (300) 00:22:02 (300)
T1 00:02:43 (49) 00:24:45 (244)
Bike 01:15:07 (49) 01:39:52 (124)
T2 00:01:01 (44) 01:40:53 (115)
Run 00:48:13 (59) 02:29:06 (73)

Records

Triathlon

1/4 Ironman 0,95-45-10,55
Swim 00:19:36
T1 00:02:28
Bike 01:15:07
T2 00:00:54
Run 00:43:56
Result 02:28:32

Triathlon olimpijski 1,5-40-10
Swim 00:32:57
T1 00:02:37
Bike 01:04:10
T2 00:01:41
Run 00:45:30
Result 02:26:56

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