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Litwiniuk-Kosmala Małgorzata - profile

Events results

Date Event name Distance Place Category Result
2025-07-20 Garmin Triathlon Tour Gołdap 2025 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 85 / 13 f35 03:10:36
Place open 85 / 92
Place in category 3 / 3
Place by sex 13 / 16
Number 84
Result 03:10:36
Loss to winner 01:18:09
Result better than 7 (7.6%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 3 (18.8%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4 to: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:25:05 (87) 00:25:05 (87)
T1 00:03:27 (75) 00:28:32 (86)
Bike 01:39:25 (89) 02:07:57 (89)
T2 00:02:26 (86) 02:10:23 (89)
Run 01:00:13 (76) 03:10:36 (85)
2025-06-29 Garmin Triathlon Tour Skierniewice 2025 - dystans 1/8 Triathlon - 1/8 (0,475-22,5-5,275) 208 / 41 f35 01:33:06
Place open 208 / 286
Place in category 8 / 9
Place by sex 41 / 68
Number 621
Result 01:33:06
Loss to winner 00:30:39
Result better than 78 (27.3%) competitors
Result in category better than 1 (11.1%) competitors
Result by sex better than 27 (39.7%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8 to: 9:00-11:59
Gallery See photos
Split times
Name Independently In total
Swim 00:10:41 (197) 00:10:41 (197)
T1 00:03:34 (209) 00:14:15 (199)
Bike 00:48:02 (213) 01:02:17 (208)
T2 00:02:37 (230) 01:04:54 (207)
Run 00:28:12 (194) 01:33:06 (205)
2020-08-29 Garmin Iron Triathlon Nieporęt 2020 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 248 / 22 f30 02:54:52
Place open 248 / 327
Place in category 5 / 8
Place by sex 22 / 40
Number 288
Result 02:54:52
Loss to winner 01:00:03
Result better than 79 (24.2%) competitors
Result in category better than 3 (37.5%) competitors
Result by sex better than 18 (45%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:22:03 (228) 00:22:03 (228)
T1 00:04:15 (259) 00:26:18 (236)
Bike 01:31:26 (269) 01:57:44 (268)
T2 00:02:04 (227) 01:59:48 (268)
Run 00:55:04 (213) 02:54:52 (246)
2020-07-26 Mistrzostwa Polski AGE-GROUP Rawa Mazowiecka 2020 - dystans sprinterski Triathlon - Triathlon 0,75-20-5 257 / 41 f30 01:24:12
Place open 257 / 302
Place in category 10 / 11
Place by sex 41 / 57
Number 30
Result 01:24:12
Loss to winner 00:26:51
Result better than 45 (14.9%) competitors
Result in category better than 1 (9.1%) competitors
Result by sex better than 16 (28.1%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:16:23 (255) 00:16:23 (256)
T1 00:02:51 (202) 00:19:14 (247)
Bike 00:36:25 (266) 00:55:39 (259)
T2 00:00:00 (124) 00:55:39 (253)
Run 00:28:33 (246) 01:24:12 (254)
2019-07-28 Garmin Iron Triathlon Elbląg 2019 - dystans 1/8 Triathlon - 1/8 (0,475-22,5-5,275) 132 / 23 f30 01:32:56
Place open 132 / 206
Place in category 6 / 12
Place by sex 23 / 47
Number 430
Result 01:32:56
Loss to winner 00:33:00
Result better than 74 (35.9%) competitors
Result in category better than 6 (50%) competitors
Result by sex better than 24 (51.1%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 9:00-11:59
Gallery See photos
Split times
Name Independently In total
Swim 00:10:25 (97) 00:10:25 (97)
T1 00:03:41 (114) 00:14:06 (103)
Bike 00:47:10 (154) 01:01:16 (105)
T2 00:03:13 (137) 01:04:29 (103)
Run 00:28:27 (117) 01:32:56 (92)
2018-09-02 Triathlon Series Nieporęt 2018 - dystans 1/8 Triathlon - 1/8 (0,475-22,5-5,275) 124 / 23 f30 01:30:37
Place open 124 / 243
Place in category 10 / 28
Place by sex 23 / 63
Number 747
Result 01:30:37
Loss to winner 00:26:45
Result better than 119 (49%) competitors
Result in category better than 18 (64.3%) competitors
Result by sex better than 40 (63.5%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 9:00-11:59
Gallery See photos
Split times
Name Independently In total
Swim 00:09:06 (121) 00:09:06 (121)
T1 00:03:33 (129) 00:12:39 (127)
Bike 00:47:31 (144) 01:00:10 (134)
T2 00:01:55 (175) 01:02:05 (146)
Run 00:28:32 (113) 01:30:37 (122)

Records

Triathlon

 1/4 (0,95-45-10,55)
Swim 00:25:05
T1 00:03:27
Bike 01:39:25
T2 00:02:26
Run 01:00:13
Result 03:10:36

1/8 (0,475-22,5-5,275)
Swim 00:09:06
T1 00:03:33
Bike 00:47:10
T2 00:01:55
Run 00:28:12
Result 01:30:37

1/4 (0,95-45-10,55)
Swim 00:22:03
T1 00:04:15
Bike 01:31:26
T2 00:02:04
Run 00:55:04
Result 02:54:52

Triathlon 0,75-20-5
Swim 00:16:23
T1 00:02:51
Bike 00:36:25
T2 00:00:00
Run 00:28:33
Result 01:24:12
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