Kosowski Rafał - profile

Events results

Date Event name Distance Place Category Result
2023-09-02 Castle Triathlon Malbork 2023 im. Bartosza Kubickiego - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 194 / 178 m45 02:46:27
Place open 194 / 393
Place in category 26 / 57
Place by sex 178 / 333
Number 415
Result 02:46:27
Loss to winner 00:50:54
Result better than 199 (50.6%) competitors
Result in category better than 31 (54.4%) competitors
Result by sex better than 155 (46.5%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 22:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:21:53 (221) 00:21:53 (221)
T1 00:03:05 (173) 00:24:58 (210)
Bike 01:22:09 (164) 01:47:07 (168)
T2 00:02:57 (294) 01:50:04 (174)
Run 00:56:23 (228) 02:46:27 (196)
2023-05-14 Garmin Iron Triathlon Żyrardów 2023 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 137 / 120 m45 01:20:24
Place open 137 / 308
Place in category 17 / 39
Place by sex 120 / 254
Number 554
Result 01:20:24
Loss to winner 00:21:49
Result better than 171 (55.5%) competitors
Result in category better than 22 (56.4%) competitors
Result by sex better than 134 (52.8%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 12:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:10:26 (163) 00:10:26 (164)
T1 00:03:06 (173) 00:13:32 (164)
Bike 00:37:49 (91) 00:51:21 (118)
T2 00:02:55 (275) 00:54:16 (135)
Run 00:26:08 (159) 01:20:24 (137)
2019-07-07 Elemental Tri Series Blachownia 2019 - dystans olimpijski Triathlon - Triathlon olimpijski 1,5-40-10 56 / 56 m45 02:32:26
Place open 56 / 116
Place in category 10 / 21
Place by sex 56 / 105
Number 225
Result 02:32:26
Loss to winner 00:32:02
Result better than 60 (51.7%) competitors
Result in category better than 11 (52.4%) competitors
Result by sex better than 49 (46.7%) competitors
Start zone Przewidywany czas pływania na dystansie olimpijskim: 32:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:28:33 (61) 00:28:33 (61)
T1 00:00:00 (59) 00:28:33 (59)
Bike 01:09:59 (20) 01:38:32 (33)
T2 00:00:00 (23) 01:38:32 (33)
Run 00:53:54 (92) 02:32:26 (55)

Records

Triathlon

1/4 Ironman 0,95-45-10,55
Swim 00:21:53
T1 00:03:05
Bike 01:22:09
T2 00:02:57
Run 00:56:23
Result 02:46:27

1/8 Ironman 0,475-22,5-5,275
Swim 00:10:26
T1 00:03:06
Bike 00:37:49
T2 00:02:55
Run 00:26:08
Result 01:20:24

Triathlon olimpijski 1,5-40-10
Swim 00:28:33
T1 00:00:00
Bike 01:09:59
T2 00:00:00
Run 00:53:54
Result 02:32:26

  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon