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Grycuk Mirosław - profile

Events results

Date Event name Distance Place Category Result
2025-09-06 Castle Triathlon Malbork 2025 im. Bartosza Kubickiego - dystans 1/8 Triathlon - 1/8 (0,475-22,5-5,275) 123 / 106 m40 01:19:25
Place open 123 / 393
Place in category 21 / 51
Place by sex 106 / 279
Number 823
Result 01:19:25
Loss to winner 00:19:09
Result better than 270 (68.7%) competitors
Result in category better than 30 (58.8%) competitors
Result by sex better than 173 (62%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8 to: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:09:44 (122) 00:09:44 (122)
T1 00:02:47 (144) 00:12:31 (118)
Bike 00:37:11 (67) 00:49:42 (79)
T2 00:02:11 (163) 00:51:53 (82)
Run 00:27:32 (225) 01:19:25 (123)
2025-07-06 Garmin Triathlon Tour Elbląg 2025 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 118 / 104 m40 02:53:29
Place open 118 / 166
Place in category 23 / 29
Place by sex 104 / 144
Number 17
Result 02:53:29
Loss to winner 01:00:44
Result better than 48 (28.9%) competitors
Result in category better than 6 (20.7%) competitors
Result by sex better than 40 (27.8%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4 to: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:19:41 (80) 00:19:41 (80)
T1 00:02:46 (96) 00:22:27 (82)
Bike 01:15:56 (57) 01:38:23 (66)
T2 00:02:37 (89) 01:41:00 (66)
Run 01:12:29 (156) 02:53:29 (117)
2024-09-08 Mistrzostwa Polski w AQUABIKE (Age Group) - Malbork 2024 - dystans długi (3,8-180) Aquabike - Aquabike 3,8-180 42 / 32 m40 07:40:45
Place open 42 / 60
Place in category 18 / 26
Place by sex 32 / 47
Number 906
Result 07:40:45
Loss to winner 02:03:29
Result better than 18 (30%) competitors
Result in category better than 8 (30.8%) competitors
Result by sex better than 15 (31.9%) competitors
Start zone Przewidywany czas pływania na dystansie IM: 1:15:00-1:29:59
Gallery See photos
Split times
Name Independently In total
Swim 01:25:54 (46) 01:25:54 (46)
T1 00:04:15 (34) 01:30:09 (44)
Bike 06:10:36 (40) 07:40:45 (42)
2024-08-18 Mistrzostwa Polski w AQUABIKE (Age-Group) - Białystok 2024 - dystans standard (1,5-40) Aquabike - Aqubike 1,5-40 29 / 23 m40 01:42:29
Place open 29 / 50
Place in category 10 / 15
Place by sex 23 / 36
Number 201
Result 01:42:29
Loss to winner 00:24:37
Result better than 21 (42%) competitors
Result in category better than 5 (33.3%) competitors
Result by sex better than 13 (36.1%) competitors
Start zone Przewidywany czas pływania na dystansie standard (olimpijskim): 28:00-31:59
Gallery See photos
Split times
Name Independently In total
Swim 00:31:27 (30) 00:31:27 (30)
T1 00:02:04 (40) 00:33:31 (30)
Bike 01:08:58 (28) 01:42:29 (29)
2023-09-03 Castle Triathlon Malbork 2023 im. Bartosza Kubickiego - dystans Długi - Mistrzostwa Polski (Elita, Age Group) Triathlon - dystans długi (3,8-180-42,2) 164 / 154 m40 11:51:44
Place open 164 / 323
Place in category 35 / 59
Place by sex 154 / 301
Number 61
Result 11:51:44
Loss to winner 03:55:57
Result better than 159 (49.2%) competitors
Result in category better than 24 (40.7%) competitors
Result by sex better than 147 (48.8%) competitors
Start zone Przewidywany czas pływania na dystansie IM: 1:30:00 i wolniej
Dodatkowe klasyfikacje Jestem debiutantem
Gallery See photos
Split times
Name Independently In total
Swim 01:30:00 (207) 01:30:00 (207)
T1 00:05:54 (205) 01:35:54 (209)
Bike 05:32:32 (129) 07:08:26 (145)
T2 00:04:31 (207) 07:12:57 (145)
Run 04:38:47 (195) 11:51:44 (164)
2023-05-28 Elemental Tri Series Olsztyn 2023 - dystans standard (1,5-40-10) Triathlon - Triathlon standard (olimpijski) 1,5-40-10 73 / 67 m40 02:39:32
Place open 73 / 105
Place in category 17 / 26
Place by sex 67 / 93
Number 313
Result 02:39:32
Loss to winner 00:40:25
Result better than 32 (30.5%) competitors
Result in category better than 9 (34.6%) competitors
Result by sex better than 26 (28%) competitors
Start zone Przewidywany czas pływania na dystansie standard (olimpijskim): 28:00-31:59
Gallery See photos
Split times
Name Independently In total
Swim 00:28:52 (63) 00:28:52 (63)
T1 00:03:04 (57) 00:31:56 (63)
Bike 01:12:03 (49) 01:43:59 (59)
T2 00:01:36 (70) 01:45:35 (60)
Run 00:53:57 (86) 02:39:32 (72)
2022-09-04 Castle Triathlon Malbork 2022 im. Bartosza Kubickiego - dystans 1/2 Triathlon - 1/2 (1,9-90-21,1) 205 / 192 m40 05:30:52
Place open 205 / 369
Place in category 49 / 84
Place by sex 192 / 327
Number 484
Result 05:30:52
Loss to winner 01:32:45
Result better than 164 (44.4%) competitors
Result in category better than 35 (41.7%) competitors
Result by sex better than 135 (41.3%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 35:00-39:59
Gallery See photos
Split times
Name Independently In total
Swim 00:43:49 (270) 00:43:49 (269)
T1 00:03:15 (205) 00:47:04 (262)
Bike 02:37:46 (138) 03:24:50 (168)
T2 00:04:07 (319) 03:28:57 (176)
Run 02:01:55 (247) 05:30:52 (204)
2022-08-14 Garmin Iron Triathlon Brodnica 2022 - dystans 1/8 Triathlon - 1/8 (0,475-22,5-5,275) 39 / 37 m40 01:19:43
Place open 39 / 120
Place in category 11 / 25
Place by sex 37 / 94
Number 154
Result 01:19:43
Loss to winner 00:18:10
Result better than 81 (67.5%) competitors
Result in category better than 14 (56%) competitors
Result by sex better than 57 (60.6%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:10:08 (40) 00:10:08 (40)
T1 00:02:02 (51) 00:12:10 (39)
Bike 00:39:08 (29) 00:51:18 (32)
T2 00:01:08 (49) 00:52:26 (32)
Run 00:27:17 (64) 01:19:43 (37)
2022-07-17 Garmin Iron Triathlon Elbląg 2022 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 119 / 100 m40 02:45:00
Place open 119 / 164
Place in category 24 / 30
Place by sex 100 / 139
Number 34
Result 02:45:00
Loss to winner 00:52:21
Result better than 45 (27.4%) competitors
Result in category better than 6 (20%) competitors
Result by sex better than 39 (28.1%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:23:05 (127) 00:23:05 (127)
T1 00:02:51 (75) 00:25:56 (121)
Bike 01:16:32 (65) 01:42:28 (83)
T2 00:02:49 (85) 01:45:17 (83)
Run 00:59:43 (140) 02:45:00 (118)
2022-05-29 Elemental Tri Series (Age Group + SSM/PRO od juniora do seniora) - Olsztyn 2022 - dystans supersprinterski (0,4-10-2,5) Triathlon - Triathlon Super Sprint 0,4-10-2,5 36 / 26 m18 00:46:08
Place open 36 / 57
Place in category 26 / 43
Place by sex 26 / 43
Number 2191
Result 00:46:08
Loss to winner 00:14:23
Result better than 21 (36.8%) competitors
Result in category better than 17 (39.5%) competitors
Result by sex better than 17 (39.5%) competitors
Split times
Name Independently In total
Swim 00:09:33 (37) 00:09:33 (37)
T1 00:01:37 (26) 00:11:10 (32)
Bike 00:19:27 (24) 00:30:37 (29)
T2 00:01:27 (43) 00:32:04 (31)
Run 00:14:04 (44) 00:46:08 (33)
2021-08-22 Garmin Iron Triathlon Brodnica 2021 - dystans 1/8 Triathlon - 1/8 (0,475-22,5-5,275) 67 / 56 m40 01:24:27
Place open 67 / 132
Place in category 23 / 38
Place by sex 56 / 99
Number 264
Result 01:24:27
Loss to winner 00:21:54
Result better than 65 (49.2%) competitors
Result in category better than 15 (39.5%) competitors
Result by sex better than 43 (43.4%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 9:00-11:59
Gallery See photos
Split times
Name Independently In total
Swim 00:09:34 (63) 00:09:34 (63)
T1 00:02:19 (74) 00:11:53 (63)
Bike 00:43:04 (57) 00:54:57 (59)
T2 00:01:32 (56) 00:56:29 (57)
Run 00:27:58 (83) 01:24:27 (67)
2021-05-30 Elemental Tri Series Olsztyn 2021 - dystans sprinterski Triathlon - Triathlon Sprint 0,75-20-5 68 / 59 m40 01:25:08
Place open 68 / 102
Place in category 23 / 34
Place by sex 59 / 81
Number 218
Result 01:25:08
Loss to winner 00:25:49
Result better than 34 (33.3%) competitors
Result in category better than 11 (32.4%) competitors
Result by sex better than 22 (27.2%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:17:30 (72) 00:17:30 (72)
T1 00:03:33 (57) 00:21:03 (67)
Bike 00:36:28 (50) 00:57:31 (59)
T2 00:01:16 (67) 00:58:47 (60)
Run 00:26:21 (73) 01:25:08 (67)

Records

Triathlon

 1/8 (0,475-22,5-5,275)
Swim 00:09:34
T1 00:02:02
Bike 00:37:11
T2 00:01:08
Run 00:27:17
Result 01:19:25

1/4 (0,95-45-10,55)
Swim 00:19:41
T1 00:02:46
Bike 01:15:56
T2 00:02:37
Run 00:59:43
Result 02:45:00

dystans długi (3,8-180-42,2)
Swim 01:30:00
T1 00:05:54
Bike 05:32:32
T2 00:04:31
Run 04:38:47
Result 11:51:44

Triathlon standard (olimpijski) 1,5-40-10
Swim 00:28:52
T1 00:03:04
Bike 01:12:03
T2 00:01:36
Run 00:53:57
Result 02:39:32

1/2 (1,9-90-21,1)
Swim 00:43:49
T1 00:03:15
Bike 02:37:46
T2 00:04:07
Run 02:01:55
Result 05:30:52

Triathlon Super Sprint 0,4-10-2,5
Swim 00:09:33
T1 00:01:37
Bike 00:19:27
T2 00:01:27
Run 00:14:04
Result 00:46:08

Triathlon Sprint 0,75-20-5
Swim 00:17:30
T1 00:03:33
Bike 00:36:28
T2 00:01:16
Run 00:26:21
Result 01:25:08

Aquabike

 Aquabike 3,8-180
Swim 01:25:54
T1 00:04:15
Bike 06:10:36
Result 07:40:45

Aqubike 1,5-40
Swim 00:31:27
T1 00:02:04
Bike 01:08:58
Result 01:42:29
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