Nowak Paweł - profile

Events results

Date Event name Distance Place Category Result
2025-05-17 Garmin Triathlon Tour Żyrardów 2025 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 25 / 17 m35 01:53:05
Place open 25 / 321
Place in category 1 / 56
Place by sex 17 / 292
Number 426
Result 01:53:05
Loss to winner 00:02:31
Result better than 296 (92.2%) competitors
Result in category better than 55 (98.2%) competitors
Result by sex better than 275 (94.2%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4 to: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
T1 00:01:48 (231) 12:44:34
Bike 01:08:31 (28) 12:44:34
T2 00:02:28 (144) 12:44:34
Run 00:40:18 (17) 12:44:34
2024-06-30 Garmin Iron Triathlon Skierniewice 2024 - dystans 1/2 Triathlon - 1/2 (1,9-90-21,1) 7 / 7 m30 04:43:11
Place open 7 / 113
Place in category 5 / 34
Place by sex 7 / 104
Number 742
Result 04:43:11
Loss to winner 00:30:52
Result better than 106 (93.8%) competitors
Result in category better than 29 (85.3%) competitors
Result by sex better than 97 (93.3%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 20:00-34:59
Gallery See photos
Split times
Name Independently In total
Swim 00:35:58 (38) 00:35:58 (38)
T1 00:02:26 (27) 00:38:24 (33)
Bike 02:19:38 (2) 02:58:02 (3)
T2 00:02:05 (17) 03:00:07 (3)
Run 01:43:04 (15) 04:43:11 (7)
2022-07-03 Garmin Iron Triathlon Skierniewice 2022 - dystans 1/2 Triathlon - 1/2 (1,9-90-21,1) 17 / 17 m30 04:37:09
Place open 17 / 70
Place in category 10 / 31
Place by sex 17 / 67
Number 531
Result 04:37:09
Loss to winner 00:37:35
Result better than 53 (75.7%) competitors
Result in category better than 21 (67.7%) competitors
Result by sex better than 50 (74.6%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 35:00-39:59
Gallery See photos
Split times
Name Independently In total
Swim 00:34:01 (34) 00:34:01 (34)
T1 00:02:26 (34) 00:36:27 (34)
Bike 02:28:44 (19) 03:05:11 (19)
T2 00:02:35 (42) 03:07:46 (18)
Run 01:29:23 (17) 04:37:09 (17)

Records

Triathlon

1/4 (0,95-45-10,55)
T1 00:01:48
Bike 01:08:31
T2 00:02:28
Run 00:40:18
Result 01:53:05

1/2 (1,9-90-21,1)
Swim 00:34:01
T1 00:02:26
Bike 02:19:38
T2 00:02:05
Run 01:29:23
Result 04:37:09

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