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Nowicki Rafał - profile

Events results

Date Event name Distance Place Category Result
2025-08-31 Garmin Triathlon Tour Płock 2025 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 90 / 82 m40 02:50:01
Place open 90 / 170
Place in category 15 / 27
Place by sex 82 / 142
Number 14
Result 02:50:01
Loss to winner 00:58:08
Result better than 80 (47.1%) competitors
Result in category better than 12 (44.4%) competitors
Result by sex better than 60 (42.3%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4 to: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:19:28 (85) 00:19:28 (85)
T1 00:10:00 (131) 00:29:28 (105)
Bike 01:24:21 (65) 01:53:49 (69)
T2 00:01:39 (94) 01:55:28 (68)
Run 00:54:34 (115) 02:50:02 (88)
2025-08-24 Garmin Triathlon Tour Stężyca - lubelskie 2025 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 69 / 59 m40 02:38:42
Place open 69 / 150
Place in category 9 / 15
Place by sex 59 / 123
Number 12
Result 02:38:42
Loss to winner 00:49:31
Result better than 81 (54%) competitors
Result in category better than 6 (40%) competitors
Result by sex better than 64 (52%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4 to: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:19:28 (73) 00:19:28 (73)
T1 00:04:32 (111) 00:24:00 (78)
Bike 01:20:43 (65) 01:44:43 (70)
T2 00:01:39 (54) 01:46:22 (68)
Run 00:52:20 (75) 02:38:42 (67)
2025-08-03 Garmin Triathlon Tour Serock 2025 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 119 / 102 m40 02:59:01
Place open 119 / 220
Place in category 19 / 34
Place by sex 102 / 193
Number 15
Result 02:59:01
Loss to winner 00:59:53
Result better than 101 (45.9%) competitors
Result in category better than 15 (44.1%) competitors
Result by sex better than 91 (47.2%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4 to: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:24:46 (106) 00:24:46 (106)
T1 00:07:13 (189) 00:31:59 (137)
Bike 01:21:19 (90) 01:53:18 (102)
T2 00:02:47 (62) 01:56:05 (95)
Run 01:02:57 (144) 02:59:02 (117)
2025-07-27 Garmin Triathlon Tour Rawa Mazowiecka 2025 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 127 / 117 m40 02:38:23
Place open 127 / 227
Place in category 20 / 37
Place by sex 117 / 197
Number 12
Result 02:38:23
Loss to winner 00:50:15
Result better than 100 (44.1%) competitors
Result in category better than 17 (45.9%) competitors
Result by sex better than 80 (40.6%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4 to: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:20:12 (135) 00:20:12 (135)
T1 00:03:53 (180) 00:24:05 (146)
Bike 01:18:38 (126) 01:42:43 (132)
T2 00:02:10 (112) 01:44:53 (128)
Run 00:53:30 (128) 02:38:23 (127)
2025-06-29 Garmin Triathlon Tour Skierniewice 2025 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 176 / 156 m40 02:55:09
Place open 176 / 271
Place in category 31 / 45
Place by sex 156 / 227
Number 13
Result 02:55:09
Loss to winner 00:52:31
Result better than 95 (35.1%) competitors
Result in category better than 14 (31.1%) competitors
Result by sex better than 71 (31.3%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4 to: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:20:12 (145) 00:20:12 (145)
T1 00:03:12 (150) 00:23:24 (138)
Bike 01:22:49 (110) 01:46:13 (113)
T2 00:02:11 (113) 01:48:24 (110)
Run 01:06:45 (229) 02:55:09 (173)
2025-05-17 Garmin Triathlon Tour Żyrardów 2025 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 218 / 261 m40 02:42:34
Place open 218 / 321
Place in category 41 / 43
Place by sex 261 / 292
Number 32
Result 02:42:34
Loss to winner 00:52:00
Result better than 103 (32.1%) competitors
Result in category better than 2 (4.7%) competitors
Result by sex better than 31 (10.6%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4 to: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:20:12 (56) 00:20:12 (56)
T1 00:01:59 (256) 00:22:11 (58)
Bike 01:25:48 (225) 01:47:59 (58)
T2 00:03:00 (209) 01:50:59 (59)
Run 00:51:35 (200) 02:42:34 (58)
2024-08-25 Garmin Iron Triathlon Stężyca - lubelskie 2024 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 62 / 56 m35 02:57:20
Place open 62 / 121
Place in category 13 / 18
Place by sex 56 / 102
Number 121
Result 02:57:20
Loss to winner 01:02:08
Result better than 59 (48.8%) competitors
Result in category better than 5 (27.8%) competitors
Result by sex better than 46 (45.1%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 22:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:24:48 (100) 00:24:48 (100)
T1 00:03:25 (75) 00:28:13 (99)
Bike 01:28:05 (69) 01:56:18 (76)
T2 00:02:10 (69) 01:58:28 (75)
Run 00:58:52 (54) 02:57:20 (61)
2024-08-04 Garmin Iron Triathlon Serock 2024 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 162 / 150 m35 03:11:54
Place open 162 / 207
Place in category 23 / 30
Place by sex 150 / 187
Number 82
Result 03:11:54
Loss to winner 01:12:33
Result better than 45 (21.7%) competitors
Result in category better than 7 (23.3%) competitors
Result by sex better than 37 (19.8%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 22:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:30:42 (195) 00:30:42 (195)
T1 00:05:50 (153) 00:36:32 (193)
Bike 01:26:33 (132) 02:03:05 (157)
T2 00:03:36 (129) 02:06:41 (155)
Run 01:05:14 (164) 03:11:55 (159)

Records

Triathlon

 1/4 (0,95-45-10,55)
Swim 00:19:28
T1 00:01:59
Bike 01:18:38
T2 00:01:39
Run 00:51:35
Result 02:38:23
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