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Nowak Waldemar - profile

Events results

Date Event name Distance Place Category Result
2025-09-07 Castle Triathlon Malbork 2025 im. Bartosza Kubickiego - dystans 1/2 Triathlon - 1/2 (1,9-90-21,1) 32 / 31 m45 04:37:58
Place open 32 / 372
Place in category 3 / 48
Place by sex 31 / 319
Number 841
Result 04:37:58
Loss to winner 00:32:17
Result better than 340 (91.4%) competitors
Result in category better than 45 (93.8%) competitors
Result by sex better than 288 (90.3%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2 to: 20:00-34:59
Gallery See photos
Split times
Name Independently In total
Swim 00:33:55 (38) 00:33:55 (38)
T1 00:02:20 (39) 00:36:15 (33)
Bike 02:19:58 (14) 02:56:13 (23)
T2 00:02:42 (122) 02:58:55 (26)
Run 01:39:03 (68) 04:37:58 (32)
2025-07-20 Garmin Triathlon Tour Gołdap 2025 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 22 / 20 m45 02:17:05
Place open 22 / 92
Place in category 3 / 17
Place by sex 20 / 76
Number 57
Result 02:17:05
Loss to winner 00:24:38
Result better than 70 (76.1%) competitors
Result in category better than 14 (82.4%) competitors
Result by sex better than 56 (73.7%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4 to: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:15:34 (13) 00:15:34 (13)
T1 00:02:07 (27) 00:17:41 (15)
Bike 01:09:55 (22) 01:27:36 (21)
T2 00:01:51 (63) 01:29:27 (21)
Run 00:47:38 (35) 02:17:05 (22)
2025-07-13 Garmin Triathlon Tour Syców 2025 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 37 / 35 m45 02:14:29
Place open 37 / 318
Place in category 4 / 43
Place by sex 35 / 272
Number 232
Result 02:14:29
Loss to winner 00:22:27
Result better than 281 (88.4%) competitors
Result in category better than 39 (90.7%) competitors
Result by sex better than 237 (87.1%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4 to: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:15:25 (32) 00:15:25 (32)
T1 00:02:36 (42) 00:18:01 (28)
Bike 01:07:30 (27) 01:25:31 (24)
T2 00:02:31 (176) 01:28:02 (24)
Run 00:46:27 (75) 02:14:29 (37)
2025-06-29 Garmin Triathlon Tour Skierniewice 2025 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 30 / 29 m45 02:18:30
Place open 30 / 271
Place in category 7 / 39
Place by sex 29 / 227
Number 246
Result 02:18:30
Loss to winner 00:15:52
Result better than 241 (88.9%) competitors
Result in category better than 32 (82.1%) competitors
Result by sex better than 198 (87.2%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4 to: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:15:41 (15) 00:15:41 (14)
T1 00:03:07 (142) 00:18:48 (25)
Bike 01:12:00 (20) 01:30:48 (22)
T2 00:01:57 (75) 01:32:45 (22)
Run 00:45:45 (51) 02:18:30 (29)
2025-05-17 Garmin Triathlon Tour Żyrardów 2025 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 102 / 169 m45 02:21:03
Place open 102 / 321
Place in category 25 / 43
Place by sex 169 / 292
Number 446
Result 02:21:03
Loss to winner 00:30:29
Result better than 219 (68.2%) competitors
Result in category better than 18 (41.9%) competitors
Result by sex better than 123 (42.1%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4 to: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:15:33 (17) 00:15:33 (17)
T1 00:01:22 (135) 00:16:55 (17)
Bike 01:10:23 (40) 01:27:18 (15)
T2 00:02:22 (134) 01:29:40 (16)
Run 00:51:23 (198) 02:21:03 (29)
2024-07-14 Garmin Iron Triathlon Syców 2024 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 37 / 34 m45 02:20:40
Place open 37 / 309
Place in category 4 / 42
Place by sex 34 / 275
Number 360
Result 02:20:40
Loss to winner 00:29:51
Result better than 272 (88%) competitors
Result in category better than 38 (90.5%) competitors
Result by sex better than 241 (87.6%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:17:00 (30) 00:17:00 (30)
T1 00:02:19 (64) 00:19:19 (32)
Bike 01:10:35 (36) 01:29:54 (30)
T2 00:03:21 (260) 01:33:15 (33)
Run 00:47:25 (67) 02:20:40 (37)
2024-05-19 Garmin Iron Triathlon Płock 2024 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 34 / 31 m45 02:31:14
Place open 34 / 122
Place in category 7 / 18
Place by sex 31 / 111
Number 120
Result 02:31:14
Loss to winner 00:30:16
Result better than 88 (72.1%) competitors
Result in category better than 11 (61.1%) competitors
Result by sex better than 80 (72.1%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:15:58 (13) 00:15:58 (13)
T1 00:07:57 (51) 00:23:55 (21)
Bike 01:18:19 (31) 01:42:14 (25)
T2 00:01:56 (88) 01:44:10 (30)
Run 00:47:04 (56) 02:31:14 (34)

Records

Triathlon

 1/2 (1,9-90-21,1)
Swim 00:33:55
T1 00:02:20
Bike 02:19:58
T2 00:02:42
Run 01:39:03
Result 04:37:58

1/4 (0,95-45-10,55)
Swim 00:15:25
T1 00:01:22
Bike 01:07:30
T2 00:01:51
Run 00:45:45
Result 02:14:29
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