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Niemczewski Rafał - profile

Events results

Date Event name Distance Place Category Result
2025-07-27 Garmin Triathlon Tour Rawa Mazowiecka 2025 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 53 / 50 m45 02:20:57
Place open 53 / 227
Place in category 9 / 30
Place by sex 50 / 197
Number 261
Result 02:20:57
Loss to winner 00:32:49
Result better than 174 (76.7%) competitors
Result in category better than 21 (70%) competitors
Result by sex better than 147 (74.6%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4 to: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:16:35 (36) 00:16:35 (36)
T1 00:02:59 (134) 00:19:34 (51)
Bike 01:13:48 (83) 01:33:22 (71)
T2 00:02:30 (151) 01:35:52 (75)
Run 00:45:05 (42) 02:20:57 (53)
2025-06-15 Garmin Triathlon Tour Ślesin 2025 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 57 / 50 m45 02:31:57
Place open 57 / 188
Place in category 9 / 31
Place by sex 50 / 156
Number 146
Result 02:31:57
Loss to winner 00:33:57
Result better than 131 (69.7%) competitors
Result in category better than 22 (71%) competitors
Result by sex better than 106 (67.9%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4 to: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:16:46 (35) 00:16:46 (35)
T1 00:03:20 (136) 00:20:06 (61)
Bike 01:21:53 (88) 01:41:59 (78)
T2 00:03:33 (141) 01:45:32 (82)
Run 00:46:25 (31) 02:31:57 (57)
2024-09-08 Castle Triathlon Malbork 2024 im. Bartosza Kubickiego - dystans Długi - Mistrzostwa Polski (Elita, Age Group) Triathlon - dystans długi (3,8-180-42,2) 150 / 137 m45 11:59:21
Place open 150 / 387
Place in category 19 / 49
Place by sex 137 / 357
Number 295
Result 11:59:21
Loss to winner 04:08:03
Result better than 237 (61.2%) competitors
Result in category better than 30 (61.2%) competitors
Result by sex better than 220 (61.6%) competitors
Start zone Przewidywany czas pływania na dystansie IM: 45:00-1:14:59
Gallery See photos
Split times
Name Independently In total
Swim 01:10:26 (53) 01:10:26 (53)
T1 00:04:06 (143) 01:14:32 (54)
Bike 05:51:19 (161) 07:05:51 (123)
T2 00:05:35 (222) 07:11:26 (122)
Run 04:47:55 (209) 11:59:21 (150)
2024-06-02 Garmin Iron Triathlon Ślesin 2024 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 56 / 51 m45 02:29:46
Place open 56 / 203
Place in category 10 / 33
Place by sex 51 / 170
Number 197
Result 02:29:46
Loss to winner 00:35:48
Result better than 147 (72.4%) competitors
Result in category better than 23 (69.7%) competitors
Result by sex better than 119 (70%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:17:06 (39) 00:17:06 (39)
T1 00:03:37 (84) 00:20:43 (41)
Bike 01:19:04 (68) 01:39:47 (60)
T2 00:02:18 (130) 01:42:05 (65)
Run 00:47:41 (56) 02:29:46 (56)
2023-06-04 Garmin Iron Triathlon Ślesin 2023 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 100 / 94 m45 02:33:46
Place open 100 / 236
Place in category 22 / 42
Place by sex 94 / 205
Number 13
Result 02:33:46
Loss to winner 00:39:35
Result better than 136 (57.6%) competitors
Result in category better than 20 (47.6%) competitors
Result by sex better than 111 (54.1%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:17:50 (62) 00:17:50 (61)
T1 00:03:36 (118) 00:21:26 (73)
Bike 01:20:44 (112) 01:42:10 (102)
T2 00:02:13 (183) 01:44:23 (104)
Run 00:49:24 (98) 02:33:47 (98)
2022-06-05 Garmin Iron Triathlon Ślesin 2022 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 103 / 98 m40 02:27:54
Place open 103 / 312
Place in category 25 / 56
Place by sex 98 / 276
Number 236
Result 02:27:54
Loss to winner 00:36:37
Result better than 209 (67%) competitors
Result in category better than 31 (55.4%) competitors
Result by sex better than 178 (64.5%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 10:00-16:59
Gallery See photos
Split times
Name Independently In total
Swim 00:15:48 (46) 00:15:48 (45)
T1 00:03:28 (136) 00:19:16 (60)
Bike 01:18:44 (149) 01:38:00 (121)
T2 00:02:19 (262) 01:40:19 (130)
Run 00:47:35 (75) 02:27:54 (103)
2017-06-04 Garmin Iron Triathlon Ślesin 2017 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 92 / 88 m35 02:22:59
Place open 92 / 516
Place in category 25 / 103
Place by sex 88 / 469
Number 286
Result 02:22:59
Loss to winner 00:25:48
Result better than 424 (82.2%) competitors
Result in category better than 78 (75.7%) competitors
Result by sex better than 381 (81.2%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:17:06 (94) 00:17:06 (94)
T1 00:03:12 (205) 00:20:18 (100)
Bike 01:15:39 (154) 01:35:57 (122)
T2 00:01:30 (227) 01:37:27 (123)
Run 00:45:32 (75) 02:22:59 (91)
2016-06-05 Garmin Iron Triathlon Ślesin 2016 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 50 / 49 m35 02:17:53
Place open 50 / 471
Place in category 18 / 109
Place by sex 49 / 430
Number 165
Result 02:17:53
Loss to winner 00:23:47
Result better than 421 (89.4%) competitors
Result in category better than 91 (83.5%) competitors
Result by sex better than 381 (88.6%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:15:31 (53) 00:15:31 (53)
T1 00:02:57 (91) 00:18:28 (55)
Bike 01:14:29 (76) 01:32:57 (61)
T2 00:01:08 (111) 01:34:05 (60)
Run 00:43:48 (49) 02:17:53 (50)
2015-06-07 Garmin Iron Triathlon Ślesin 2015 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 71 / 72 m35 02:24:08
Place open 71 / 463
Place in category 18 / 124
Place by sex 72 / 428
Number 268
Result 02:24:08
Loss to winner 00:24:45
Result better than 392 (84.7%) competitors
Result in category better than 106 (85.5%) competitors
Result by sex better than 356 (83.2%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:15:45 (58) 00:15:45 (57)
T1 00:02:49 (136) 00:18:34 (61)
Bike 01:20:26 (135) 01:39:00 (87)
T2 00:02:22 (309) 01:41:22 (90)
Run 00:42:46 (43) 02:24:08 (73)

Records

Triathlon

 1/4 (0,95-45-10,55)
Swim 00:15:48
T1 00:02:59
Bike 01:13:48
T2 00:02:13
Run 00:45:05
Result 02:20:57

dystans długi (3,8-180-42,2)
Swim 01:10:26
T1 00:04:06
Bike 05:51:19
T2 00:05:35
Run 04:47:55
Result 11:59:21

1/4 (0,95-45-10,55)
Swim 00:15:31
T1 00:02:49
Bike 01:14:29
T2 00:01:08
Run 00:42:46
Result 02:17:53
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