Nowak Konrad - profile

Events results

Date Event name Distance Place Category Result
2022-09-18 Garmin Iron Triathlon Płock 2022 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 79 / 71 m40 02:51:20
Place open 79 / 156
Place in category 18 / 33
Place by sex 71 / 138
Number 48
Result 02:51:20
Loss to winner 00:52:42
Result better than 77 (49.4%) competitors
Result in category better than 15 (45.5%) competitors
Result by sex better than 67 (48.6%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:22:03 (106) 00:22:03 (106)
T1 00:08:32 (63) 00:30:35 (89)
Bike 01:27:00 (74) 01:57:35 (77)
T2 00:01:44 (89) 01:59:19 (77)
Run 00:52:01 (86) 02:51:20 (80)
2022-09-04 Castle Triathlon Malbork 2022 im. Bartosza Kubickiego - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 m40 DNS
Place open
Place in category / 84
Place by sex / 327
Number 519
Result DNS
Loss to winner
Result better than 0 (0%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 0 (0%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 35:00-39:59
Gallery See photos
2021-09-05 Castle Triathlon Malbork 2021 im. Bartosza Kubickiego - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 219 / 204 m40 05:45:23
Place open 219 / 298
Place in category 57 / 68
Place by sex 204 / 270
Number 458
Result 05:45:23
Loss to winner 01:46:35
Result better than 79 (26.5%) competitors
Result in category better than 11 (16.2%) competitors
Result by sex better than 66 (24.4%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 35:00-39:59
Gallery See photos
Split times
Name Independently In total
Swim 00:42:47 (205) 00:42:47 (206)
T1 00:02:43 (102) 00:45:30 (184)
Bike 02:36:09 (107) 03:21:39 (129)
T2 00:02:35 (154) 03:24:14 (128)
Run 02:21:09 (267) 05:45:23 (219)
2021-07-11 Garmin Iron Triathlon Syców 2021 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 133 / 123 m40 02:35:49
Place open 133 / 260
Place in category 31 / 55
Place by sex 123 / 240
Number 30
Result 02:35:49
Loss to winner 00:42:34
Result better than 127 (48.8%) competitors
Result in category better than 24 (43.6%) competitors
Result by sex better than 117 (48.8%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:19:17 (147) 00:19:17 (149)
T1 00:02:26 (40) 00:21:43 (120)
Bike 01:17:02 (114) 01:38:45 (112)
T2 00:02:16 (146) 01:41:01 (112)
Run 00:54:48 (172) 02:35:49 (134)
2021-05-23 Garmin Iron Triathlon Płock 2021 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 74 / 64 m40 01:26:38
Place open 74 / 186
Place in category 23 / 45
Place by sex 64 / 139
Number 299
Result 01:26:38
Loss to winner 00:21:21
Result better than 112 (60.2%) competitors
Result in category better than 22 (48.9%) competitors
Result by sex better than 75 (54%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:10:06 (90) 00:10:06 (90)
T1 00:09:07 (114) 00:19:13 (98)
Bike 00:42:12 (66) 01:01:25 (74)
T2 00:02:00 (130) 01:03:25 (73)
Run 00:23:13 (79) 01:26:38 (74)
2020-09-20 Garmin Iron Triathlon Płock 2020 - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 230 / 219 m40 02:59:03
Place open 230 / 308
Place in category 57 / 68
Place by sex 219 / 281
Number 697
Result 02:59:03
Loss to winner 01:01:56
Result better than 78 (25.3%) competitors
Result in category better than 11 (16.2%) competitors
Result by sex better than 62 (22.1%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:20:42 (215) 00:20:42 (214)
T1 00:09:18 (198) 00:30:00 (204)
Bike 01:31:49 (245) 02:01:49 (238)
T2 00:01:34 (118) 02:03:23 (231)
Run 00:55:40 (214) 02:59:03 (227)
2020-09-06 Castle Triathlon Malbork 2020 im. Bartosza Kubickiego - dystans 1/2 Ironman Triathlon - 1/2 Ironman 1,9-90-21,1 270 / 241 m40 06:13:15
Place open 270 / 311
Place in category 67 / 82
Place by sex 241 / 279
Number 488
Result 06:13:15
Loss to winner 02:18:15
Result better than 41 (13.2%) competitors
Result in category better than 15 (18.3%) competitors
Result by sex better than 38 (13.6%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 35:00-39:59
Gallery See photos
Split times
Name Independently In total
Swim 00:43:04 (249) 00:43:04 (249)
T1 00:02:24 (92) 00:45:28 (222)
Bike 03:10:19 (272) 03:55:47 (261)
T2 00:03:21 (224) 03:59:08 (259)
Run 02:14:07 (262) 06:13:15 (265)
2019-09-07 Castle Triathlon Malbork 2019 im. Bartosza Kubickiego - dystans 1/4 Ironman Triathlon - 1/4 Ironman 0,95-45-10,55 m40 DNS
Place open
Place in category / 69
Place by sex / 339
Number 122
Result DNS
Loss to winner
Result better than 0 (0%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 0 (0%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
2019-08-04 Garmin Iron Triathlon Chodzież 2019 - dystans 1/8 Ironman Triathlon - 1/8 Ironman 0,475-22,5-5,275 89 / 77 m40 01:28:05
Place open 89 / 159
Place in category 16 / 28
Place by sex 77 / 124
Number 299
Result 01:28:05
Loss to winner 00:26:35
Result better than 70 (44%) competitors
Result in category better than 12 (42.9%) competitors
Result by sex better than 47 (37.9%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 9:00-11:59
Gallery See photos
Split times
Name Independently In total
Swim 00:11:32 (101) 00:11:32 (101)
T1 00:03:22 (86) 00:14:54 (95)
Bike 00:45:01 (103) 00:59:55 (94)
T2 00:01:40 (76) 01:01:35 (92)
Run 00:26:30 (91) 01:28:05 (88)

Records

Triathlon

1/4 Ironman 0,95-45-10,55
Swim 00:19:17
T1 00:02:26
Bike 01:17:02
T2 00:01:34
Run 00:52:01
Result 02:35:49

1/2 Ironman 1,9-90-21,1
Swim 00:42:47
T1 00:02:24
Bike 02:36:09
T2 00:02:35
Run 02:14:07
Result 05:45:23

1/8 Ironman 0,475-22,5-5,275
Swim 00:10:06
T1 00:03:22
Bike 00:42:12
T2 00:01:40
Run 00:23:13
Result 01:26:38

  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon