StartList.pl - profesjonalny system zapisów

Nowak Slawomir - profile

Events results

Date Event name Distance Place Category Result
2025-08-31 Garmin Triathlon Tour Płock 2025 - dystans 1/8 Triathlon - 1/8 (0,475-22,5-5,275) 29 / 29 m50 01:16:59
Place open 29 / 193
Place in category 4 / 21
Place by sex 29 / 155
Number 447
Result 01:16:59
Loss to winner 00:14:35
Result better than 164 (85%) competitors
Result in category better than 17 (81%) competitors
Result by sex better than 126 (81.3%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8 to: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:10:12 (72) 00:10:12 (72)
T1 00:06:54 (36) 00:17:06 (46)
Bike 00:38:20 (21) 00:55:26 (32)
T2 00:01:44 (72) 00:57:10 (32)
Run 00:19:50 (30) 01:17:00 (29)
2025-07-27 Garmin Triathlon Tour Rawa Mazowiecka 2025 - dystans 1/8 Triathlon - 1/8 (0,475-22,5-5,275) 63 / 60 m50 01:10:47
Place open 63 / 285
Place in category 2 / 20
Place by sex 60 / 219
Number 609
Result 01:10:47
Loss to winner 00:12:16
Result better than 222 (77.9%) competitors
Result in category better than 18 (90%) competitors
Result by sex better than 159 (72.6%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8 to: 12:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:09:12 (96) 00:09:12 (96)
T1 00:02:06 (77) 00:11:18 (89)
Bike 00:35:48 (65) 00:47:06 (70)
T2 00:01:42 (88) 00:48:48 (70)
Run 00:21:59 (47) 01:10:47 (63)
2025-07-13 Garmin Triathlon Tour Syców 2025 - dystans 1/8 Triathlon - 1/8 (0,475-22,5-5,275) 41 / 37 m50 01:13:23
Place open 41 / 251
Place in category 4 / 23
Place by sex 37 / 174
Number 713
Result 01:13:23
Loss to winner 00:13:50
Result better than 210 (83.7%) competitors
Result in category better than 19 (82.6%) competitors
Result by sex better than 137 (78.7%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8 to: 12:00 i wolniej
Gallery See photos
Split times
Name Independently In total
Swim 00:08:33 (65) 00:08:33 (65)
T1 00:02:38 (43) 00:11:11 (52)
Bike 00:38:01 (56) 00:49:12 (54)
T2 00:01:57 (78) 00:51:09 (52)
Run 00:22:15 (32) 01:13:24 (41)
2025-06-29 Garmin Triathlon Tour Skierniewice 2025 - dystans 1/8 Triathlon - 1/8 (0,475-22,5-5,275) 40 / 37 m50 01:13:26
Place open 40 / 286
Place in category 3 / 28
Place by sex 37 / 218
Number 321
Result 01:13:26
Loss to winner 00:10:59
Result better than 246 (86%) competitors
Result in category better than 25 (89.3%) competitors
Result by sex better than 181 (83%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8 to: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:09:02 (93) 00:09:02 (93)
T1 00:02:05 (54) 00:11:07 (73)
Bike 00:38:17 (36) 00:49:24 (44)
T2 00:01:46 (104) 00:51:10 (44)
Run 00:22:16 (35) 01:13:26 (40)
2025-06-15 Garmin Triathlon Tour Ślesin 2025 - dystans 1/8 Triathlon - 1/8 (0,475-22,5-5,275) 46 / 40 m50 01:15:18
Place open 46 / 250
Place in category 2 / 23
Place by sex 40 / 200
Number 498
Result 01:15:18
Loss to winner 00:11:37
Result better than 204 (81.6%) competitors
Result in category better than 21 (91.3%) competitors
Result by sex better than 160 (80%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8 to: 9:00-11:59
Gallery See photos
Split times
Name Independently In total
Swim 00:09:10 (98) 00:09:10 (98)
T1 00:01:47 (59) 00:10:57 (78)
Bike 00:39:37 (49) 00:50:34 (50)
T2 00:02:12 (62) 00:52:46 (49)
Run 00:22:32 (41) 01:15:18 (45)
2024-07-14 Garmin Iron Triathlon Syców 2024 - dystans 1/8 Triathlon - 1/8 (0,475-22,5-5,275) 49 / 47 m50 01:12:09
Place open 49 / 294
Place in category 1 / 20
Place by sex 47 / 212
Number 729
Result 01:12:09
Loss to winner 00:09:09
Result better than 245 (83.3%) competitors
Result in category better than 19 (95%) competitors
Result by sex better than 165 (77.8%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:09:45 (84) 00:09:45 (84)
T1 00:02:07 (45) 00:11:52 (66)
Bike 00:36:21 (44) 00:48:13 (49)
T2 00:02:01 (131) 00:50:14 (49)
Run 00:21:55 (49) 01:12:09 (48)
2024-05-12 Garmin Iron Triathlon Żyrardów 2024 - dystans 1/8 Triathlon - 1/8 (0,475-22,5-5,275) 66 / 60 m50 01:10:31
Place open 66 / 381
Place in category 2 / 30
Place by sex 60 / 308
Number 797
Result 01:10:31
Loss to winner 00:11:07
Result better than 315 (82.7%) competitors
Result in category better than 28 (93.3%) competitors
Result by sex better than 248 (80.5%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:09:23 (139) 00:09:23 (140)
T1 00:02:02 (94) 00:11:25 (115)
Bike 00:35:09 (39) 00:46:34 (59)
T2 00:01:49 (218) 00:48:23 (63)
Run 00:22:09 (76) 01:10:32 (64)
2024-04-13 Audi Franowo Cave Triathlon Czerwonak 2024 - Mistrzostwa Polski w Indoor Triathlonie (0,4-8-2) – Age Group Triathlon - Indoor Triathlon (0,4-8-2) 56 / 47 m50 00:32:48
Place open 56 / 77
Place in category 4 / 6
Place by sex 47 / 57
Number 107
Result 00:32:48
Loss to winner 00:07:18
Result better than 21 (27.3%) competitors
Result in category better than 2 (33.3%) competitors
Result by sex better than 10 (17.5%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:07:12 (55) 00:07:12 (56)
T1 + Rower + T2 00:15:25 (61) 00:22:37 (61)
Run 00:10:11 (42) 00:32:48 (56)
2023-09-17 Garmin Iron Triathlon Serock 2023 - dystans 1/8 Triathlon - 1/8 (0,475-22,5-5,275) m50 DSQ
Place open
Place in category / 13
Place by sex / 217
Number 425
Result DSQ
Loss to winner
Result better than 0 (0%) competitors
Result in category better than 0 (0%) competitors
Result by sex better than 0 (0%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:09:21 (93) 00:09:21 (94)
T1 00:03:57 (50) 00:13:18 (65)
Bike 00:39:16 (58) 00:52:34 (59)
T2 00:01:27 (58) 00:54:01 (59)
2023-07-16 Garmin Iron Triathlon Elbląg 2023 - dystans 1/8 Triathlon - 1/8 (0,475-22,5-5,275) 28 / 27 m50 01:11:54
Place open 28 / 162
Place in category 2 / 14
Place by sex 27 / 122
Number 367
Result 01:11:54
Loss to winner 00:09:52
Result better than 134 (82.7%) competitors
Result in category better than 12 (85.7%) competitors
Result by sex better than 95 (77.9%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:09:14 (62) 00:09:14 (63)
T1 00:02:11 (33) 00:11:25 (55)
Bike 00:36:35 (32) 00:48:00 (32)
T2 00:02:26 (33) 00:50:26 (32)
Run 00:21:28 (17) 01:11:54 (28)
2023-07-09 Garmin Iron Triathlon Syców 2023 - dystans 1/8 Triathlon - 1/8 (0,475-22,5-5,275) 20 / 17 m50 01:10:15
Place open 20 / 250
Place in category 1 / 17
Place by sex 17 / 183
Number 431
Result 01:10:15
Loss to winner 00:07:30
Result better than 230 (92%) competitors
Result in category better than 16 (94.1%) competitors
Result by sex better than 166 (90.7%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:09:19 (64) 00:09:19 (64)
T1 00:01:58 (37) 00:11:17 (50)
Bike 00:36:37 (21) 00:47:54 (28)
2023-06-10 Mistrzostwa Polski w Triathlonie (Age-Group) - Rzeszów 2023 - dystans sprinterski (0,75-20-5) Triathlon - Triathlon Sprint 0,75-20-5 52 / 47 m50 01:11:47
Place open 52 / 106
Place in category 4 / 10
Place by sex 47 / 83
Number 82
Result 01:11:47
Loss to winner 00:11:45
Result better than 54 (50.9%) competitors
Result in category better than 6 (60%) competitors
Result by sex better than 36 (43.4%) competitors
Gallery See photos
Split times
Name Independently In total
Swim 00:13:17 (70) 00:13:17 (70)
T1 00:01:58 (57) 00:15:15 (70)
Bike 00:34:53 (48) 00:50:08 (59)
T2 00:02:16 (51) 00:52:24 (59)
Run 00:19:23 (34) 01:11:47 (53)
2023-06-04 Garmin Iron Triathlon Ślesin 2023 - dystans 1/8 Triathlon - 1/8 (0,475-22,5-5,275) 39 / 38 m50 01:11:08
Place open 39 / 221
Place in category 4 / 19
Place by sex 38 / 175
Number 523
Result 01:11:08
Loss to winner 00:13:08
Result better than 182 (82.4%) competitors
Result in category better than 15 (78.9%) competitors
Result by sex better than 137 (78.3%) competitors
Start zone Przewidywany czas pływania na dystansie 1/8IM: 5:00-8:59
Gallery See photos
Split times
Name Independently In total
Swim 00:09:03 (68) 00:09:03 (68)
T1 00:02:58 (77) 00:12:01 (69)
Bike 00:38:03 (42) 00:50:04 (50)
T2 00:01:20 (95) 00:51:24 (50)
Run 00:19:44 (28) 01:11:08 (39)
2022-07-31 Mistrzostwa Polski w Triathlonie (Age-Group) - Kraków-Niepołomice 2022 - dystans supersprinterski 0,3-8-2 Triathlon - Triathlon 0,3-8-2 33 / 29 m50 00:30:18
Place open 33 / 93
Place in category 1 / 3
Place by sex 29 / 63
Number 59
Result 00:30:18
Loss to winner 00:04:41
Result better than 60 (64.5%) competitors
Result in category better than 2 (66.7%) competitors
Result by sex better than 34 (54%) competitors
Split times
Name Independently In total
Swim 00:05:28 (46) 00:05:28 (46)
T1 00:00:49 (53) 00:06:17 (49)
Bike 00:15:27 (31) 00:21:44 (37)
T2 00:00:48 (43) 00:22:32 (38)
Run 00:07:46 (26) 00:30:18 (32)
2021-09-05 Castle Triathlon Malbork 2021 im. Bartosza Kubickiego - dystans Długi Triathlon - dystans długi (3,8-180-42,2) 60 / 59 m45 10:38:01
Place open 60 / 224
Place in category 7 / 33
Place by sex 59 / 209
Number 230
Result 10:38:01
Loss to winner 02:23:01
Result better than 164 (73.2%) competitors
Result in category better than 26 (78.8%) competitors
Result by sex better than 150 (71.8%) competitors
Start zone Przewidywany czas pływania na dystansie IM: 1:15:00-1:29:59
Gallery See photos
Split times
Name Independently In total
Swim 01:14:05 (56) 01:14:05 (56)
T1 00:05:11 (95) 01:19:16 (57)
Bike 05:27:12 (73) 06:46:28 (66)
T2 00:02:58 (76) 06:49:26 (66)
Run 03:48:35 (64) 10:38:01 (60)
2021-06-13 Garmin Iron Triathlon Ślesin 2021 - dystans 1/2 Triathlon - 1/2 (1,9-90-21,1) 68 / 65 m40 05:05:23
Place open 68 / 136
Place in category 28 / 57
Place by sex 65 / 126
Number 768
Result 05:05:23
Loss to winner 01:02:39
Result better than 68 (50%) competitors
Result in category better than 29 (50.9%) competitors
Result by sex better than 61 (48.4%) competitors
Start zone Przewidywany czas pływania na dystansie 1/2IM: 35:00-39:59
Gallery See photos
Split times
Name Independently In total
Swim 00:35:24 (62) 00:35:24 (63)
T1 00:03:10 (56) 00:38:34 (54)
Bike 02:41:44 (88) 03:20:18 (78)
T2 00:01:53 (74) 03:22:11 (76)
Run 01:43:12 (60) 05:05:23 (67)
2020-08-15 Garmin Iron Triathlon Ślesin 2020 - dystans 1/4 Triathlon - 1/4 (0,95-45-10,55) 73 / 71 m45 02:18:26
Place open 73 / 386
Place in category 7 / 56
Place by sex 71 / 345
Number 49
Result 02:18:26
Loss to winner 00:23:51
Result better than 313 (81.1%) competitors
Result in category better than 49 (87.5%) competitors
Result by sex better than 274 (79.4%) competitors
Start zone Przewidywany czas pływania na dystansie 1/4IM: 17:00-21:59
Gallery See photos
Split times
Name Independently In total
Swim 00:15:58 (86) 00:15:58 (86)
T1 00:02:29 (26) 00:18:27 (60)
Bike 01:11:43 (78) 01:30:10 (68)
T2 00:01:21 (75) 01:31:31 (67)
Run 00:46:55 (105) 02:18:26 (72)

Records

Triathlon

 1/8 (0,475-22,5-5,275)
Swim 00:08:33
T1 00:01:47
Bike 00:35:09
T2 00:01:20
Run 00:19:44
Result 01:10:15

Indoor Triathlon (0,4-8-2)
Swim 00:07:12
T1 + Rower + T2 00:15:25
Run 00:10:11
Result 00:32:48

Triathlon Sprint 0,75-20-5
Swim 00:13:17
T1 00:01:58
Bike 00:34:53
T2 00:02:16
Run 00:19:23
Result 01:11:47

Triathlon 0,3-8-2
Swim 00:05:28
T1 00:00:49
Bike 00:15:27
T2 00:00:48
Run 00:07:46
Result 00:30:18

dystans długi (3,8-180-42,2)
Swim 01:14:05
T1 00:05:11
Bike 05:27:12
T2 00:02:58
Run 03:48:35
Result 10:38:01

1/2 (1,9-90-21,1)
Swim 00:35:24
T1 00:03:10
Bike 02:41:44
T2 00:01:53
Run 01:43:12
Result 05:05:23

1/4 (0,95-45-10,55)
Swim 00:15:58
T1 00:02:29
Bike 01:11:43
T2 00:01:21
Run 00:46:55
Result 02:18:26
  • StartList.pl
  • Elemental Tri Series
  • Garmin IronTriathlon
  • Castle Triathlon Malbork
  • Amber Expo Półmaraton Gdańsk
  • Garmin MTB Series
  • Triminator
  • Garmin Ultra Race
  • Garmin SwimRun Series
  • Triathlon Series TTT
  • ILF Triathlon